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A learning session

A session is one focused conversation with the AI through the seven-step learning cycle. Sessions are short — 15-45 minutes is typical. The Dashboard's "Start session" button creates a new one; the app picks the learning method (your dominant from the assessment) and the cycle's starting step (usually 1 = Input).

The seven steps

# Step What happens
1 Input The AI presents new material in the active method's style
2 Attempt You apply what you just learned — the AI poses a task
3 Error A mistake shows up; the AI marks it precisely
4 Feedback The AI explains the correction in depth
5 Adapt You adjust your approach; the AI may re-frame
6 Repeat A fresh task that exercises the same concept
7 Integrate The AI connects today's material to broader context

The cycle is a framework, not a conveyor belt. Steps can repeat, skip forward, or even step backward when your last turn shows confusion. The AI judges per round-trip and the app's progress bar updates accordingly.

The cycle in detail

How the AI guides you

Every message you send triggers two AI calls in sequence:

  1. The learning reply — the AI answers in the active method's style, at the current cycle step. The system prompt is composed from a 42-cell matrix (6 methods × 7 steps), so a deductive Input feels very different from a contextual Repeat.
  2. The step evaluator — a second AI call reads the exchange and decides whether you're ready to advance. It emits a verdict: advance, confidence, reason, suggested_step. The app applies the suggestion only if the confidence is high enough (default threshold 0.6).

The verdict is shown discreetly above the chat as a "Step moved from X to Y because…" notification when it actually applies.

Cycle-progress indicator

Across the top of the Session page sits a 7-circle progress strip. The current step is filled in your project's accent color; passed steps are filled more faintly; future steps are empty. When the evaluator moves you forward (or backward!), the strip animates to make the transition visible.

On mobile (≤768px) the strip becomes a single horizontal row of small circles to save vertical space.

Method-switch recommendations

Sometimes the active method just doesn't land. After three sessions where your "understanding" rating doesn't grow and your "stress" rating stays high, the app surfaces a MethodSwitchBanner: "Want to try [other method] for the next session?". Accept and the next session starts with the new method active.

The recommendation reads your profile and prefers your second-strongest method that you haven't used recently. You can dismiss the banner; it'll come back if the stagnation pattern continues.

(In Local mode the switch-recommendation heuristic is still being ported — the banner currently returns "no recommendation" in that mode.)

Rating + ending a session

The Session page has an "End session" button. Before the session closes you fill a short rating: understanding, stress, and method-fit on a 1-5 scale. These ratings drive the Dashboard's trend lines AND the method-switch heuristic.

The ratings turn into a ProgressCommit row — the Git-style snapshot of one session. See Progress and the Tracking concept.